Known to many as the ring of sorrow, tennis elbows were once a condition that only athletes had to worry about. But as time goes by, it is something that is triggering pain in the general population. It causes severe elbow pain in middle-aged adults, with most having moderate-to-severe pain.
Depending on how bad your condition is, it may completely stop your day-to-day life. Have you ever had pain that meant you could not open your jar or get the bottle out of a cup holder? This is all too common with those suffering from tennis elbow.
Depending on the severity, there are several different tennis elbow treatment options available. Read on below to find out what they are, and how they are going to help improve your life in no time.
Exploring Traditional and Medical Treatment Options
Tennis Elbow is a condition caused by the overuse and strain of the forearm muscles. You can feel the pain of this condition around the outside of the elbow which is aggravated by movement of the wrist and hand.
Taking positive steps toward full recovery is essential to restoring strength and mobility. Exploring the treatment options available is an important step in managing the condition.
Some of the medications usually prescribed include NSAIDs, corticosteroids, and topical creams. However, it's important to note that you should take these under the strict guidance of a health practitioner. Alternatively, you can use ice packs, and compression bandages to ease the pain.
Physical Therapy to Combat Tennis Elbow
If you are suffering from tennis elbow symptoms, a physiotherapist can help.
Physiotherapists offer individualized treatment for tennis elbow that caters to your specific needs. This includes exercises to strengthen muscles and improve range of motion and flexibility. They can also offer advice on proper technique when engaging in sports.
They may also use manual therapy such as myofascial release or massage to relieve pain. You can also use dry needling and acupuncture to relax muscles, and reduce inflammation. This increases circulation which helps in the healing process.
The goal of the best physiotherapist is to reduce and prevent further pain and improve functional ability. This will allow you to take part in activities without developing further injuries.
Surgery for Your Tennis Elbow Treatment
If your tennis elbow does not respond to non-surgical treatments, then your best choice might be to pursue surgery. Surgical options can range anywhere from arthroscopic debridement to tendon repair. You can even use cemented prosthetics.
Whichever option you choose, you should have a thorough discussion with your doctor. You need to decide which option is best suited to your individual needs.
With proper evaluation, the proper course of action can resolve your tennis elbow pain and help you return to your favorite activities without discomfort and pain.
Enjoy a Faster and Better Recovery With the Right Treatment
No matter what your tennis elbow treatment plan is, it is important that you continue to rest your elbow and listen to your body. With a positive outlook, patience, and the right treatment plan, you can enjoy a faster and better recovery. Reach out to a specialist today and explore your options.
If you think this article is helpful, check out our other blogs!